I am a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through stress, anxiety, life transitions, and other mental health challenges. I take a practical, down-to-earth approach, blending mindfulness, coping strategies, and evidence-based tools to help clients manage difficult emotions and build resilience. My journey into this field began when I worked with an LCSW during a challenging time in my own life the support I received inspired me to help others in the same way. What drives me every day is seeing people discover their own strengths, gain confidence, and create a life that feels meaningful and fulfilling.